Couples Therapy

September 23, 2015

How Emotionally Focused Therapy Can Benefit Couples and Individuals

Emotionally Focused Therapy (EFT) is developed from the premise that: the way individuals deal with their own emotions affects their partners. Developed for couples in the 1980s, this attachment-oriented therapy assumes that clients have deep needs for emotional contact and safe connections. When these needs are not met, very negative interactional patterns can occur. EFT […]

Couples Therapy, Invididual Therapy
March 27, 2015

Getting Couples Therapy Before Marriage

Marriage is one of the most important decisions in our lives, if not the most important one. Before making any serious decision an educated, modern individual knows researching and getting advices can be a good thing. So, why are we so afraid to get a little help when it comes to our relationships?! Opening up […]

Couples Therapy