Monthly Archives: September 2015

September 23, 2015

How Emotionally Focused Therapy Can Benefit Couples and Individuals

Emotionally Focused Therapy (EFT) is developed from the premise that: the way individuals deal with their own emotions affects their partners. Developed for couples in the 1980s, this attachment-oriented therapy assumes that clients have deep needs for emotional contact and safe connections. When these needs are not met, very negative interactional patterns can occur. EFT […]

Couples Therapy, Invididual Therapy